okoye ginika
Think about this coin and just do about 10k steps and that helps you to stay healthy .
Recently, I have been trying to eat health and workout at least 4 times a week. But then again some weeks are harder than the others
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Comments 8
- priyanka sharma
4.thats okay... all days are not same. Keep going
- Christy
That is great. I'm sick this week so I haven't worked out at all.
- Heather
I have been trying to use my treadmill for at least an hour and a half a day. I have been doing good for consistency so far because I want to read my book on my e reader while I run.
- Hana N.
I hope you keep up the good work and don't be too hard on yourself.
- Hana N.
Keeping the pace is important so that you don't lose momentum.