priyanka sharma
1. Same with me. Very difficult to not include bread in diet
Still on my healthier lifestyle; what I find most challenging is giving up bread. Well I haven't completely given it up. Infact I still had bread this morning
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Comments 11
- Christy
It is so hard to give up. I had love bread too.
- Vicki
Someone told me to eat sour dough bread apparently it is better for you x
- Hana N.
What about instead of white bread, eat some multigrain ones.
- Hana N.
I enjoy break too much to give it up.
- Jana Kleven
I know there are some Keto and low calorie bread options. I say, "everything in moderation". If you enjoy a piece of bread now and then, eat it and enjoy it! Feeling unreasonable guilt is also bad for your health!
- Jocelyn Lo
Bread is good for you actually, it has good level of carbohydrates.
- Iris Oh
I didn't even think about it. How can i quit it?