Shirley Miao
How do you make your own ion drink.
Made own ion beverage for after workout. Commercial ones are oversweet. Squeezing lemon into for taste.
Anyone knows why simple water sugar salt combo tastes vomicky?
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Comments 8
- Shirley Miao
I think I will stick with regular water.
- Cici
42. Pure water is crucial
- Shirley Miao
And if I want a boost, then I might go for a smoothie.
- Cici
43. That's also good
- Carrie R Devoe Litty
How did you make it?
- Cici
77. Mix water glucose salt lemon juice