Post4- do you take magnesium?

Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA.

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Comments 3
  • Jenna Brown
    I don't but have considered it
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    Wendy Li
    97: yes it is good for digestion and sleep. 
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    John Sauce
    I think I should take it some time.