Weight loss

For those of you starting the weight loss journey. Keep it up you got this. Cheers for a healthier you

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    Mary ALice Blanchard
    I am hoping to lose some weight. I have been more serious about it lately. And I will be retiring soon so I will have a little more time to buckle down and concentrate on what's important for my body.
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    Carrie R Devoe Litty
    I have lost weight in the past and now it all is back. As I get older, I find it very difficult to lose weight 
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      Nikki Sirback
      It didn't get any easier, and when your thirty apparently your skin loses its elasticity and it makes it harder to tighten the skin
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      Carrie R Devoe Litty
      Well, I passed 30 many years ago. I'm 50 now. 
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    Nikki Sirback
    Thank you, I yo yo in-between pregnancies, I'm happy to day I can not have anymore kids so maybe when I take it off this time it won't come back
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      Jim Wattier
      Congratulations, that's awesome. 
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    healthygirl
    It's very hard to lose weight, and more difficult to maintain the weight 🙃 
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    Jim Wattier
    Thank you, motivation and kind words go a long way.