Harsh Solanki
The coffee shop was crowded with people chatting.
Brown and white sugar have essentially the same nutritional profile. Brown sugar has trace amounts of minerals, but you'd have to eat much more sugar than is recommended to get enough minerals to benefit you
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Comments 6
- Sarah
33. Interesting, I didn't know brown and white sugar were so similar
- RainbowKid
104. They taste different. Brown is sweetened with molasses.
- priya s
10. According to me both sugars are similar.
- Ari
You're absolutely right. Brown and white sugar may have a slightly different composition, but when it comes to nutrition, the differences are minimal. The amount of minerals found in brown sugar is too small to make a significant impact on your health. Both types of sugar primarily provide empty calories and have no major nutritional value. It's important to consume sugar in moderation!
- Lake
O didnt know that