Sophine Soina Burton
Just cracked eggsย
I normally skip breakfast, but I'm trying to start eating breakfast since it is good for you! Currently I've been eating oatmeal with chia and flax seeds.
Any good recommendations for healthy breakfasts? ๐ณ
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Comments 6
- LumiTuri
I usually take milk with banana with some oats#49.
- priya s
4. I am not fan of oatmeal. I eat poha , vermicelli,ย etc
- Micol Sinelli
Io colazione la faccio sempre... Latte macchiato, 2 fette biscottate con miele e marmellata, qualche biscotto.. durante il we, considerando che ho piรน tempo, mi concedo anche uno yogurtย
- Debbie Thomas
If you like oatmeal, try either 5 or 7 grain hot cereals. They have the texture element of oatmeal (that can be big for some people) as well. There are other hot cereals like grits, cream of wheat or rice. Those are softer and creamier in texture. With these you can add fruit to them to boost the nutrition.ย These are mostly my winter cereals. Summer time I got lighter, maybe a couple of the individual portions of yogurt; smoked salmon and cracker (today's breakfast); eggs, bacon, and crackers (I know, not very healthy but I do make up for it later in the day); or just crackers depending on how hungry I actually am. I also can't eat first thing after getting up. It's actually almost 2 hours afterwards when I'm hungry.
- Lake
Salads amd fruits