5# Effect of vitamin C deficiency

Thanks, that's definitely good to know.

I always eat banana everyday. If I see any orange at the grocery store, I would buy it as I love oranges. 

Asifa farzana

Author

#40: Thank you all for your valuable comments. 

thats good to know!

That's a nice graphic. Very good information as the US heads into the fall and winter seasons. 

NRD

E allora mangiamo arance!

Asifa farzana

Author

13 # Vitamin C is a heat liable vitamin, so heating those vegetables or fruit will destroy vitamin C

Asifa farzana

Author

#12 better to to eat un cooked vegetables and fruits. 

Ishraq Tanvir Azad

12# I try my best to eat fresh vegetables and citrus fruits raw