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Soundbathing

2024.09.16 10:23
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Soundbathing

Didn't get a lot of steps in today. Spent a chunk of my day in a very relaxing sound bath. 

What are your sound healing experiences?

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Comments 7
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    Joyce Gardner
    Luckyyyy
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      N.V. Rivera
      Author
      Yeah. It was wonderful. I am not taking a second of it for granted. 
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    Joyce Gardner
    That's good
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    MaryAnne Gildroy
    It's always good to invest time in yourself now and then.
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    Blueberry sugar
    😶so likelyyyy you !!!
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    Marta Morales
    63 never heard of it but sounds good 
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      N.V. Rivera
      Author
      It a meditation accompanied by singing bowls and gongs. The idea is that the vibrations of the sound actually enhance the meditation and the healing. Some people call it sound healing, and some people call it sound bathing.