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Breathing
2024.09.22 10:36
Views 43Scraps 0

Breathing exercise is relaxing and good for body.

It lowers stress and blood pressure.

Good way to manage anger too.
Comments3
  • Profile Image
    Vic Godschild
    Now I am happy, but not because I hurt your feelings. It is because God used your hurt feelings to make you turn back to Him, and none of you were harmed by us.
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    Amirag
    I also do breathing exercises.it's a very good exercise for our body.#37#
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    RainbowKid
    74. Focusing on my breathing makes my anxiety worse. I'm worried that I'm breathing wrong 😆