I 🫶 protein

I 🫶 proteinToo much protein? No whey lol

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    Nightmare
    Lmao
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    Alex
    23. Keep up the good work. Rainbow kid is a dumb ass ignore him
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    Aunt Rennin
    21.99 - Wow, good job! Are you looking to gain or maintain muscle mass? I struggle to eat enough protein after WLS. I get so full so fast, which was kinda the point  🙃
    Edward
    Author
    I was bulking for one month; I'm cutting now. I use protein to help me feel fuller so I can eat fewer calories and fewer carbs. I train for two hours in the gym, so protein is the major key to muscle repair after my workouts. You're doing it right; keep on taking protein from sources like chicken, tuna, salmon, etc. Also, the protein powder I'm using is by Axe & Sledge; they have tons of great flavors. But like I said, you're doing it right—just track your calories and macros and stay active. You got this!! 💪
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    RainbowKid
    Good luck being sick 😒
    Edward
    Author
    I have good immune system and i never got vaccinated so i don't think so those people who got vaccinated and had the boosters are the ones getting sick all the time🤷‍♂️🤣🤣
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    RainbowKid
    Not that kind of sick, dumbass. Google the side effects.
    Edward
    Author
    Side effects? 🤣🤣 You must get them huhh that's cause you're so ragile you aint built for this 🤷‍♂️ 
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    RainbowKid
    Your grammar tells me all I need to know.
    Edward
    Author
    And your profile picture tells me all I know. You look more feminine than my wife.🤣I suggest you to take some male hormones pills it can help your masculinity it sure can help you out with more body hair for that so called beard you have 🤷‍♂️
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    RainbowKid
    Says the tiny dick with no profile picture. It's sad that you think you have to have a beard to be masculine.
    Edward
    Author
    It can help to look at it this way: pop some hormones, build up some masculinity, because I know for a fact you have a weak chin. You're just a fragile little boy. I bet your hands are softer than my daughter and she's 7. just accept my advice; it's free, Ms. fruity.🤣
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    RainbowKid
    I would tell you to post a picture of yourself but I bet that would be fake as well.
    Edward
    Author
    I can tell that you don't have a girlfriend or are married. You see, women want a man who they can feel safe with and who can protect them. It's just a damn shame you can't provide either one. Let's say you get married in the future; how are you going to protect her or your family? It's a cruel world out there, and you won't make it being a fragile little boy who uses filters and got the complexion of new born baby. 🤣🤣
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    RainbowKid
    You have no fucking idea what it means to be a man. Bulking for 1 month? Get the fuck out of here with that shit.
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    Edward
    Author
    I can't take you serious🤣🤣🤣 complexion of a new born baby using filters and no facial hair you're a fruity ass dude that's that's why you're single even women don't respect you bet you get friend zone alot 🤷‍♂️🤣🤣
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    RainbowKid
    That's a lot of projection. That's a big word, you may want to Google it.
    Edward
    Author
    You should do some Google searches on hormone pills 💊 so you can build up that masculinity. That's your problem: you can't get a girlfriend because they're threatened by your feminine complexion, which makes you look more like a woman than they do. That's sad. 🤣