Lai Jack
Yoga ball is a good tools for exercise.ย Thanks for your sharing.
i like using the yoga ball at home. It's inexpensive but versatile. This video for example uses it to workout the abs and butt. It can also be used for stretching. I sometimes use it as office chair. When I have kids over at my house they use it as a toy ๐คฃ
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Christine CaraangDuring Covid when we worked remotely, I used as my office chair.ย
- Sam
omg I like this
- charliekitty22
I have one too that I used for physical therapy. It's too big for me though.ย