Yoga ball

i like using the yoga ball at home. It's inexpensive but versatile. This video for example uses it to workout the abs and butt. It can also be used for stretching. I sometimes use it as office chair. When I have kids over at my house they use it as a toy 🤣

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    Lai Jack
    Yoga ball is a good tools for exercise.  Thanks for your sharing.
  • Christine Caraang
    During Covid when we worked remotely, I used as my office chair. 
  • Sam
    omg I like this
  • charliekitty22
    I have one too that I used for physical therapy. It's too big for me though.