Andrea Hermann
#14 I love protein shales, too. Because they have low calories, approximately no sugar, tasty and don't make hungry like sweet drinks.
Protein shakes are blended drinks that contain protein powder, milk or water, and other ingredients like fruits or nut butter. They are commonly used by athletes and fitness enthusiasts for muscle recovery and nutrition.
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Comments 6
- Erin Neise
16.3 Protein shakes are a dietary staple (at least for a little while) after weight loss surgery.
- MoragHarrisandBeans
(16-54) don't think they're as useful as people think unless your like a body builder!
- Jack Lee
Workout is good
- okoye ginika
Some use it as well for weightloss. Bought one that I drink as a meal replacement.