M14 pineapple fry tenderloin 🍍

Pineapple,  green and red pepper cut in pieces, tenderloin cut strips.

Marinate the tenderloin with egg white, salt, 1 tbsp cooking wine and ginger juice for 15 minutes. Then rolled on the starch and deep fry, drain and cool down.

Heat a separate pan and stir fry the green and red pepper until soft and add the stripes, pineapple,  sugar and 1 tbsp soy sauce till the meat is cooked. 

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Comments5
  • Abby Trandel
    Can you use frozen pineapple to make this dish?
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    KiKi
    Author
    Better yo use the fresh but you also can try the frozen one but could be soft.
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    KiKi
    Author
    Mix a small bowl of water starch into pan could make the sauce thicken.
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    KiKi
    Author
    You can also replace with meatballs then you not need to marinate.
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    KiKi
    Author
    Tenderloin can pat tender with the back of the knife.
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    KiKi
    Author
    Pineapple could be cut in half or you can choose the tinned pineapple.