Essential equipment

Alex Nguyen

first of all, get a bench so you can do all the kind of exercises you can even do body exercises with it, such as training your triceps

Dumbbells for sure and to save money, get adjustable dumbbells! Best investment I ever made. 👌🏻 

Secondo me è fondamentale portarsi delle scarpe pulite e un asciugamano! Poi la acqua è importantissima