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Home Gym

Outside!
2024.04.26 13:05
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I don't have a gym to go to or a home gym, but I try to get outside every day! Lately I've been out in my kayak almost every day!

Outside!

 
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    Alex Nguyen
    that's good because you also get vitamin D from the sun when you're outside in fresh air and you also get exercise from kayaking, so that's good. Good for you.
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    Nadine Smith
    Author
    It's so good for both physical and mental health! I try to go as often as I can
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    FFlower
    Looks cold! 🥶 enjoy yourself 🩷
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    Nadine Smith
    Author
    It was actually a quite warm day. The snow in the photo is on a very shady spot so it always takes a long time to melt there 😊
  • Jose C
    Awesome !!!. It would be great for me to have a seashore closer to practice with a kayak. I've practiced kayaking by a river and sometimes when I'm on Holidays
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    Nadine Smith
    Author
    I'm very lucky to have this little creek only a mile from my home!
    Jose C
    (8) Yes, Nadine you are really lucky for it. You can enjoy nature with the kayak just at the door of your home 
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    Nadine Smith
    Author
    I love being out in the nature so often and noticing all of the little changes as the seasons progress
    Jose C
    #20. As I said... you are really lucky for have that nature so close to your home. Probably it is something everybody can choose. On my case the kids and my jobs usually needs big cities not always close to that kind of nature
  • Janet Turner
    Beautiful - is that snow too?  Need to be fit to kayak though 👍
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    Nadine Smith
    Author
    Yes there was a bit of snow still around where the sun didn't hit much
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    Nadine Smith
    Author
    Don't need to be very fit if you start out in calm water, like on a lake 😊
  • Emily Long
    Looks like a lot of fun! 
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    Nadine Smith
    Author
    I love it so much!
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    ericaVTA805
    Wow so beautiful and it sounds so fun.
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    Nadine Smith
    Author
    It really is lots of fun and a good workout 
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    Ruby Kleva
    Never been kayaking but it's sounds fun especially if fishing at the same time. 
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    Nadine Smith
    Author
    I've done some fishing from my kayak. It's enjoyable!