I like crunches, and also do Russian twists with a medicine ball.
Crunches may be a good place to start but make sure you are using good form
I have a tummy too and I better also do some abs exercise
Better ask a professional private trainer.
I am not the exercise trainers. I don't know.
63- planks are an easy and quick fix that u wouldn't think does much but added to a daily routine will show great benefits. Maybe Google 30 day plank challenge and start like that
CommentsLooking at the coins history further, they started stealing from me since August. Over 1500 coins so far. I’m just down 800 coins and I’m pisse off. Have to keep buying 5$ cards just to keep from losing more coins. Force you to earn a 10$ card to unlock the 5$, just to take away just enough.