lady grey
What are your goals? You could start with calisthenics. Very little equipment is needed as you are relying on your own bodyweight to grain strength and mobility!
Sometimes I play badminton with colleges, or do yoga at home. Most of my friends prefer to go to gym or go swimming. Any home workout you recommend?
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Comments 6
- Abby Trandel
I prefer to walk around the park today.
- KiKi
I also like to have a walk by the lake.
- lady grey
Dance will definitely work and it's fun! Diet is important too. Cut down on some calories, reducing some sugars and fats can help. Good luck!!
- KiKi
Yep I always cut down the sugar and salt for mg dishes.