What I am doing for my personal August workout challenge.

Hey everybody,

For the month of August, I am adding a simple plank as my personal workout challenge. I continue to do the 100 sit ups daily. I ran into multiple times where I am failing to upload the pictures after finishing, so I need to get back to being consistent with the uploads. Otherwise, I won't get the coins. LoL.

I am new to planks in general, so I will set my timer for 20 seconds. That should be enough time for a good burn, but not so long I hurt myself. As I feel more confident I will increase the time, but it will not be by much. I am feeling really good about my ability to be consistent with these.

I know it is a simple exercise to add,  but combined with the situps, I hope to have a stronger core. So, all together my daily workouts include:

1) Daily steps 10-15k

2) 100 situps

3) 20 seconds plank

4) Daily cleaning and homestead chores

Looking at my list, it is not a lot, but it is what I can do consistently. And that's my goal. I hope everyone has a great month.

See you in September!