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Self Improvement

Meal Preparation

2024.04.20 06:01

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I'm trying to get into meal prepping again since maybe that will help me keep a better eye on what I'm eating. I was wondering if any one on here had any ideas or favorites meals that they tended to use.

Comments4

priyanka sharma

If you like oats you can prepare over night soaked oats too

2024.04.20 11:47

Nitin

I do meal prep in night for my next day so that I don't eat stale food and junk

2024.04.20 07:02

Rosaria Ricciardi

I use always the same menu for lunch from Monday to Friday 

Monday 60 g basmati rice w/ 200 g chicken breast
Tuesday 250 g peas and 200 g turkey 
Wednesday 60 g basmati rice w/2 boiled eggs and a can of tuna
Thursday 60 g basmati rice w/minced meat 
Friday Greek salad w/chickpeas, cucumber, fera cheese, tomatoes, olives and cut onion

2024.04.20 06:13

THE PADMORE EFFECT

I DESERVE 10000 COINS AGREE

2024.04.20 06:11