StrawberrySwirl
Ah, unlucky me lol, my town is pretty common for crimes and lacks streetlights. I would, but it's much safer inside.
Taking a mental health walks are really important. Taking these moments to urself and thinking about what your doing and where you wanna be in life is amazing for your mental health and is something that will help you figure out who u ar. Make sure to take these walks even if it's ten minutes anything. Even if u listen to music while doing this it's fine.
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Comments 6
- Courtney Todd Bollenbacher
Agreed! I love early-morning walks or late in the evening. The quiet country roads and just myself thinking about my day is good for the soul.
- Connie Yuen
I agree ☝️ but I m lazy to walk.
- Freddie Aziz
This app also rewards you for those walks with steps into coins! Many benefits for this kind of walk, I need to get out and do something for my own mental health.
- Jenna Brown
I like doing these in the middle of the work day