Gym excercice

Looking for a good exercice to workout the hamstrings. Definitly go ahead for rumano death lift but using a disk(like on the picture). It Will help you to activate more the hamstrings. Let me know if It helps you!!Gym excercice

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    SBSBent
    Nice!
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    Samantha Bovee
    Keep it up
    stel
    Author
    Thank youuu
  • Mescrico
    ๐Ÿ’ช๐Ÿ”
    stel
    Author
    Thank youu๐Ÿ’–
  • Licio Daniel
    ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
    stel
    Author
    Yeeeahhh