๐Ÿ† Top 5 ๐Ÿ† Tips for the Best Leg Workouts ๐Ÿƒโ€โ™€๏ธ

Planning to get fit this year? Here are the โœจperfect 5 tips for leg workouts. 

 

This post features the tips written by cashwalkers, selected as the ๐Ÿ† top 5 winners in the last 'Share Your Workout Tips! #2' event. Read each post to gain new advice and motivation. 

 

We hope this could be helpful for you.๐Ÿ˜

 

 

โš ๏ธ If you wish to participate in the next "Share Your Workout Tips" event, please continue to check for notices! (This post is unrelated to event participation.โœ–๏ธ)

 

๐Ÿ”ฝ Click and move to each post! ๐Ÿ”ฝ

 

 

๐Ÿ† Top 5 ๐Ÿ† Tips for the Best Leg Workouts ๐Ÿƒโ€โ™€๏ธ

 

๐Ÿ’กLeg Workout

 

๐Ÿ‘‰ Post From. Alessia Natale

"L'allenamento è fondamentale, ecco un esempio di scheda di allenamento con focus gambe diviso in 3 giorni..."

 

 

 

๐Ÿ† Top 5 ๐Ÿ† Tips for the Best Leg Workouts ๐Ÿƒโ€โ™€๏ธ

 

๐Ÿ’กBest LEG worout routine (day by day) and some tips!

 

 

๐Ÿ‘‰ Post From. KS KS

 

"I would like to provide some insights as to why it is important to workout our legs. As someone with a background in pre-med and years of experience in fitness,.."

 

 

๐Ÿ† Top 5 ๐Ÿ† Tips for the Best Leg Workouts ๐Ÿƒโ€โ™€๏ธ

 

 

๐Ÿ’กLeg Workouts

 

๐Ÿ‘‰ Post From. Gina

"The workout app "Lean With Lilly" made by Lilly Sabri has completely changed my life. The app has taught me perfect form, new exercises, transformed my body, and made me so much stronger..."

 

 

๐Ÿ’กEssential Tempo - The Best Leg Workouts

 

๐Ÿ‘‰ Post From. Freddie Aziz

"Arguably, when building a strong foundation for lower body training, you need to start with lots of reps, minimal weight and lots of time under tension. Through this, you build the strength, endurance and volume of training to work up to stronger outputs for heavier weights and less reps..."

 

 

 

๐Ÿ† Top 5 ๐Ÿ† Tips for the Best Leg Workouts ๐Ÿƒโ€โ™€๏ธ

๐Ÿ’ก Workout Tips #2 : Best Leg Workouts!

๐Ÿ‘‰ Post From. Aunt Rennin

"For the best leg workout, I wear ankle weights all day, everyday. I have 2lb, 5lb, and 10lb ankle weights to mix it up. If you are diabetic (like me), have edema (like I do), or some other health/skin issue, please use caution..."

 

 

 

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    Dominique
    this sounds like a great idea !
  • Patrick Berkovitz
    I'm inย 
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    kevin baek
    I'm in
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    Daddy
    What if I have scoliosis and can't lift weights cause right away I do I have problems with my back even bending down and putting pressure on my back hurts it on the left side majorly.ย  Especially on my right leg
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      gertrud koch
      Tja So try to get helped with yourself and gymย 
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    Virginia
    I'm inย 
  • Eron
    Thanks for the tips
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    Preet Patel
    I'm inย 
  • Jasmine Pierre
    Im in
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    Forex Militia
    Thank you for the great tips.
  • Patrick Berkovitz
    I'm inย 
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      Elizabeth Holt Stairs
      I can imagine those leaves crunching with every step! Have a nice walk.
  • Jasmine Pierre
    Im in
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  • Patrick Berkovitz
    I'm inย 
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    lรฉandreTL
    I'm in
  • Ayesha Abubaker
    I'm inย 
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    Ali Ahmadi
    m njj
  • Patrick Berkovitz
    I'm inย 
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      Elizabeth Holt Stairs
      It's only a little dust.ย  Ho ahead and leave your footprints! :)
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    hee kyung Seo
    Workout day 2
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  • Jackie S
    I'm in