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Workout Motivation

Tips for self motivation

2024.05.13 13:26
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Hey experts, what is your main reason for workout? And how you keep the motivation? I need some advice to reboost my motivation for workout. 
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  • el dota
    44. Join app Strava. It gives you some challenges on segments
  • Pamela Cubas
    well, it depends on what are your goals and remember them.  I am having almost the same problem.  I have a goal but I had been working so hard that I am tired.  but this week I am starting again.  setting up new goals and do them short time, for example a week goal.  and enjoy it.  there is no better cause than health
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    sarahgodschild1
    I read the bible.