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Workout Motivation

Journaling

2024.06.08 10:55
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It's time for bed now and I'm always determined at night that tomorrow I'll get up to journal. I know the reflection helps and will lead to exercise. Maybe tomorrow I'll be right.
Comments7
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    Elaine Prima Hub
    (M14C02)
 
I also have a problem with that; I tend to think and plan too much.
 
I say you do not determine it. Do not think about doing it. Just stop thinking about it. 

Instead, get the hell out of your seat and do it. You don't have to journal every day, and it does not have to be a paragraph.
 
  • alexandra venturoli
    Spero che hai passato una buona notte 
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    Sea
    I've never been good at journaling.
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    Christine Asfeha
    I use to always journal before bed!
  • Susan Jasneski
    Good luck with it!!! You can do it!
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    RainbowKid
    22. Journal before bed. Helps clear your thoughts before sleep.
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    Lai Jack
    Wish you have a goodnight.