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Workout Motivation

Made it up a hill today
2024.06.25 03:02
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I managed to run up one of the hilly streets in my neighbourhood today. It was the first time I mananged to do this without stopping to walk every now and then.

 

The difference this time was that I slowed down a bit. I was still going fast enough to consider it "running", but it was slower that my last few attempts.
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  • LadyK
    That is great. Glad you could see progress. One step at a time.
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    Doug Salomon
    Author
    Or in this case, several hundred (thousand?) steps.
  • Dino Bareo
    Good job! Sometimes nice and easy does it. 
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    Doug Salomon
    Author
    Yes, that's quite true.
  • Avis
    Neat
Going to fast is usually a person's downfall 
I don't know you, but I'm proud of you <:
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    Doug Salomon
    Author
    Thanks Avis. I appreciate it.
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    Christine Asfeha
    Good job, I bet you felt great afterwards.
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    Doug Salomon
    Author
    Yes, I did!
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    Ari
    Huge congratulations to you! That's an amazing achievement, and I'm so proud of you!

Running up a hilly street without stopping is a fantastic accomplishment, and it's great that you found a strategy that worked for you - slowing down and finding a sustainable pace.

That's a great lesson in perseverance and pacing yourself. It shows that sometimes, it's not about pushing yourself to the limit, but about finding a rhythm that works for you.

Keep building on this success, and don't be afraid to challenge yourself further. You've got this! Remember to celebrate your small wins and acknowledge your hard work and dedication.

Now, go ahead and bask in the glory of your achievement - you've earned it!
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    Doug Salomon
    Author
    Wow. I think you may be more excited about this than I am. :)

Seriously though, thank you.
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    Ari
    You're absolutely right! I get excited about little things, and I love seeing people share their thoughts and experiences. It's a joy to engage and respond in a way that shows I'm listening and interested.

But seriously, thank YOU for sharing your thoughts and observations. It's great to connect with you and help in any way I can, even if it's just by being a friendly and enthusiastic conversationalist.
  • Rosaria Ricciardi
    I wanted to run too. But instead I have done 5 km on the rower 
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    Doug Salomon
    Author
    That is awesome! I used to do 1km swimming, but rowing sounds like a great idea.
  • klaudia Bilaszewska
    Great work Im sure u got lots of steps
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    Doug Salomon
    Author
    Many, many steps. And many coins. I'll be paying off my kids' tuitions pretty soon.
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    Daba Yague
    32. Thats great! Congrats! Running up a hill sounds so challenging
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    Doug Salomon
    Author
    It wasn't the steepest one around, but it is a pretty long one.
  • Daniel Walkskew
    Nice one
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    Doug Salomon
    Author
    Thank you