Doug Salomon
My physical therapist wants me to get back into it slowly - with wall push-ups and then with my knees down. SMH
I guess I've been working a bit too much or too hard, as now my elbows and forearms hurt from my push-ups and pull-ups.
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Comments 9
- Dox
Don't do so much exercise. It can hurt you. Take care
LiinDon't overdo please, stay safe
- Doug Salomon
The problem is that I kind of enjoy overdoing it.
- Rosetta Wolfheart
Oh no, hopefully you recover soon
- Doug Salomon
Thanks, I appreciate it.
- Freddie Aziz
You will have to make sure you get them moving and stretched out in your future workouts to prevent injury/pain! 💪🏻
- Doug Salomon
Yeah, I guess so.
