Search for information you're curious about

Workout Motivation

Make daily routine
2024.08.11 09:40
Views 50Scraps 0

My days start with stretching following protein shake as breakfast. Then after work, I go gym everyday except Friday as my gym closes early. I do heavy lift on weekdays and cardio on weekend before breakfast. I made a daily or weekly routine and try to make as habit. 
0
0
Comments5
  • Dino Bareo
    Your good discipline will get you your goals.
  • Ch A
    Lazy day haiii boht mera
  • Profile Image
    Olida Rahman
    I always try starting a routine,  but it only lasts a few days. 
    Cait
    This is so relatable!
  • Christine Caraang
    We make time for those things that are important. I have a routine of going to the gym in the evening at 4-5 times a week. 
  • Profile Image
    Mauricio T Temiquel
    60 - those are good habits to create