Workout Motivation

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Fitness Goals

2024.09.06 22:21
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What's everyone current fitness goal or goals? I need some help in trying to figure out mine so I can get motivated to get going on my workouts! 💪🏻 

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  • Profile Image
    Vic Godschild
    Get the facts. What do I need to know? 
    • Freddie Aziz
      Author
      You need to know where you want to get to, a vision can create the dream!
  • Profile Image
    Michael Kyle-Green
    Fit comfortably in xl shirts and get in decent shape by October 
    • Freddie Aziz
      Author
      Perfect! Great short term challenges, I hope you crush them!
  • Tincognito
    I would like to lose 8-10 pounds, stay flexible and keep moving as I age.  Getting ready to head back to the gym to build some strength.
    • Freddie Aziz
      Author
      Flexibility is key to quality of life and recovery from strenuous work. 
  • Profile Image
    Nancy 
    I want to get lower than 175, I keep backtracking everytime I get close 😫 
    • Freddie Aziz
      Author
      Ah that would be frustrating. I believe in you!