Workout Routines

How to lose belly fat

2023.12.24 07:30

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Crunch con il fitball. 4 serie da 15/20 ripetizioni tenendo la zona lombare saldamente attaccata al fitball How to lose belly fat

Comments3

Ashley Doyle

English please

2023.12.24 10:58

Mario Piscopo

Author

Yes. Here you are.
Crunch with fitball.  4 sets of 15/20 repetitions keeping the lumbar area firmly attached to the fitball

2023.12.24 17:55

Hailey Wynn

Thanks for this, will be trying out

2023.12.24 07:33