Max F
Sounds intense!
The best method to lose belly fat is HIIT training, with sessions of 40 seconds on and 20 seconds off. The circuit lasts 5 minutes and is repeated 3 times. All free body exercises.
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The best method to lose belly fat is HIIT training, with sessions of 40 seconds on and 20 seconds off. The circuit lasts 5 minutes and is repeated 3 times. All free body exercises.