Workout Routines

Leg workout ✨

2024.01.06 20:00
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  1. Hip thrusts (4x10) 
  2. Lunges with dumbbells (4x10) 
  3. Squats with dumbbells (4x10)
  4. Leg press (4x10)
  5. Stair master machine (10 mins) 
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    Tara Rana Yoder
    I should look into this for myself. Go girl go!