The Best Leg Workouts how gpt answers?

The best leg workouts often involve a mix of squats, lunges, deadlifts, leg presses, and calf raises. Compound movements like squats and deadlifts engage multiple muscles, while isolation exercises like calf raises target specific areas for a well-rounded leg routine. Always adjust based on your fitness level and goals!

 

make sense~

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  • Turp Blep
    Good work