Rayma
Will try
For me, something i can do everyday is important. Something not very difficult.. :)
Yoga works for me. 10 to 20 min everyday in the morning or before go to bed. Anytime ok.
Here is some tips.
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For me, something i can do everyday is important. Something not very difficult.. :)
Yoga works for me. 10 to 20 min everyday in the morning or before go to bed. Anytime ok.
Here is some tips.