Workout for today includes rope jumps and dumbbells exercise (high weight)
10 rounds
50 rope jumps
6 burpees over the dumbbells
3 goblet squats (2 heavy dumbbells)
No rest between each rounds
Have a great time
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Workout for today includes rope jumps and dumbbells exercise (high weight)
10 rounds
50 rope jumps
6 burpees over the dumbbells
3 goblet squats (2 heavy dumbbells)
No rest between each rounds
Have a great time