Queen Bee
Great job! Me too. I walk my dog in the morning & night but walk over my lunch hour at work.
I really enjoy walking. My tip is to spread my walk out throughout the day. On days I work, I try to walk in the morning before work, on my lunch break, and after work. This promotes peacel throughout the day! This is a picture of me walking after work.
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Comments 3
- Carol Elworthy
I try to get an hour or so in every day, but work 6-8 hours cleaning so not always possible, but I do make sure I do my hula hoop for half an hour every night once my husband has gone to bed 👍😃
- Gianluca
Excellent! Well done!