Tips for curls and really any workout

1: use progressive overload

2: stay consistent

It's hard, but you gotta get through the storm if you wanna see your flowers bloom💪💪

Comments4
  • Samara Cohen
    Thankyou!
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    sarahgodschild1
    Thanks for the tips
  • Eron
    Thank you!
  • Cdn_ Ryder
    Great advice ...being consistent is definitely the key