Workout Routines

Best abs workout

2024.02.16 00:09
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  • Best abs workoutDecline sit up 10 x5
  • Hanging leg raise 10 x3
  • Oblique crunch 10 x3
  • Box push up 10 x4 
  • Ab crunch 45 x4
  • Ball Ab 12 x4
  • Plank 1min x3
  • Mountain climbers 15 x3

 

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Comments 3
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    Samantha Bovee
    Thank you for the suggestion 
  • Raffaella Brogiolo
    Super esercizio
  • Carolyn Long
    Seems like a good workout