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Workout Routines

Best abs workout
2024.02.16 00:09
Views 44Scraps 0
  • Best abs workoutDecline sit up 10 x5
  • Hanging leg raise 10 x3
  • Oblique crunch 10 x3
  • Box push up 10 x4 
  • Ab crunch 45 x4
  • Ball Ab 12 x4
  • Plank 1min x3
  • Mountain climbers 15 x3

 
Comments3
  • Carolyn Long
    Seems like a good workout 
  • Raffaella Brogiolo
    Super esercizio
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    Samantha Bovee
    Thank you for the suggestion