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Workout Routines

ABS tips!
2024.02.17 18:58
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Abs are among the exercises that I like the least in my workout routine. However, they are essential, so I always include them even in small quantities. Consistency makes up for the quantity. Among the exercises I consistently incorporate are Planks, which, despite being challenging, provide great satisfaction and also help me relax. 🏋️‍♀️💪

ABS tips!

 
Comments5
  • Andrea Hermann
    (M20) Yes, planks are good ones.
  • Lisa Izer
    I work on the theory that au nateral is best 🤣🤣🤣 god blessed me with the abs he thought I needed, so why try to perfect them? 😉🤔🤣
    Profile Image
    elena tomaino
    Author
    🤣🤣🤣 i'm agree! 
  • Sigmund Freud
    Thank you very much and that exercise is very useful and complete. But some of us are very lazy 😅
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    elena tomaino
    Author
    I' m lazy too 🤫