Cardio at home

I initially had a really hard time doing cardio or working out at home. After forcing myself to get on my treadmill every morning I fell into a routine. Now I feel more energetic, happier and all over healthier. For anyone who struggles with cardio, I recommend taking baby steps. Eventually it'll become a habit and normal daily routine.Cardio at home

Comments4
  • 17- cardio is so good for you
  • Small steps is the way to go. Though I struggle to start them
  • Congrats u hv made it as habit.  Keep it going! 
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    I agree with the sentiment, I definitely feel much better when I've exercised and it is easier once it's a regular habit.

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