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Workout Routines

Friday workout
2024.07.13 05:28
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Today, I am going to try a new route for my first bike. Hopefully it would not raining.

 

What's your exercise today, folk?

Friday workout
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Comments7
  • Profile Image
    Marie Anne St Jean
    I ran 6.7 miles on the treadmill early this morning (my 67th birthday was Wed), then walked it off for another mile. 

Hope the weather was kind to you!
    Christ
    Author
    Oh wow! Belated happy birthday to you, and I wish you healthy and happy life. Keep working out, you are amazing 
  • Anne Henderson
    I walked my dog
    Christ
    Author
    Lovely! I wish I have a dog and can walk with him too.
  • Marco Bertolino
    29 io non avevo molta voglia di allenarmi 
  • Profile Image
    Vicki Kieu
    Have fun on your bike.. So far nothing yet. It is so hot outside.. I had to worked an extra three hours today and didn't get home until almost 3 pm.. so a bit tired.. 
    Christ
    Author
    Oh, sad to here that but yes it was , super hot outside, so I did bike 30mins only
  • Cll Khaing
    I am walking 🚶‍♀️ 
    Christ
    Author
    Walking is also great too, you can count the step using this app hah
  • Michel Limber
    I am going to walk.
    Christ
    Author
    Good exercise too!
  • Freddie Aziz
    Oh did you try a new loop or route today? Or maybe changed your speed up? 
    Christ
    Author
    I tried new route, I would try another one next time