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Workout Routines

Friday workout
2024.07.13 05:28
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Today, I am going to try a new route for my first bike. Hopefully it would not raining.

 

What's your exercise today, folk?

Friday workout
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Comments13
  • Profile Image
    I ran 6.7 miles on the treadmill early this morning (my 67th birthday was Wed), then walked it off for another mile. 

Hope the weather was kind to you!
    Author
    Oh wow! Belated happy birthday to you, and I wish you healthy and happy life. Keep working out, you are amazing 
  • I walked my dog
    Author
    Lovely! I wish I have a dog and can walk with him too.
  • 29 io non avevo molta voglia di allenarmi 
  • Profile Image
    Have fun on your bike.. So far nothing yet. It is so hot outside.. I had to worked an extra three hours today and didn't get home until almost 3 pm.. so a bit tired.. 
    Author
    Oh, sad to here that but yes it was , super hot outside, so I did bike 30mins only
  • I am walking 🚶‍♀️ 
    Author
    Walking is also great too, you can count the step using this app hah
  • I am going to walk.
    Author
    Good exercise too!
  • Oh did you try a new loop or route today? Or maybe changed your speed up? 
    Author
    I tried new route, I would try another one next time

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