Crimson Garnet
Try the dumbbell exercise where you lean over something or in general, and twist as you're going up. This is more for the side triceps but it might work. Typically, I just do hand squeeze exercises.
I'm trying to figure out a good workout for my forearms, any tips are appreciated
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Comments 4
- Sam
go watch youtube
- Jack Lee
eat and sleep
- RainbowKid
23. Don't know but you know who does??? Google 🤣