Weighted vest

I just bought a weighted vest off of Facebook marketplace. Now. I can wear it around the house and get a little extra exercise all day long.

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    Doug Salomon
    Author
    Bonus - I got it just in time for the workout challenge.
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    Debbie Thomas
    Interesting idea. How much is the weight? 
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    Doug Salomon
    Author
    It came with 20 pounds of weights, so I can go from using the full 20 (which I am) all the way down to one pound (or zero, I guess but that just seems silly).
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    Andy
    In my job everyday is weighted exercise due to wearing a body armour vest. 
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    Doug Salomon
    Author
    Oh, this sounds interesting. Tell me more.
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    Andy
    I'm a British soldier, so on ops I spend a good 8 or 9 hours walking around with about 20lg of body armour and kit on. 
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    Doug Salomon
    Author
    Excercise!
    
    (But seriously, good for you.)
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    Andy
    Thank you so much. 
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    Doug Salomon
    Author
    I'm regretting not putting it on before taking out the garbage.
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    Andy
    If your garbage was heavy then, EXERCISE. 
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    Doug Salomon
    Author
    Alas, the garbage bins have wheels.
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    Andy
    Ok, but were they heavy to pull. 
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    Doug Salomon
    Author
    Meh. Not really. Maybe I need to sabotage the wheels on the bins.
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    Doug Salomon
    Author
    Sitting down? Not exercise.
    
    But getting back up? Exercise!
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    J HM Tsang
    Good for you 
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    Doug Salomon
    Author
    Thank you sir! Well said.
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    Doug Salomon
    Author
    Getting to get a drink of water? Exercise!
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    Doug Salomon
    Author
    For example, I just made coffee while wearing it. Exercise!