Rucked around town

Yesterday, I stuck my new weighted vest into my backpack and tried rucking with it. (Walking with a heavy backpack.)

 

I didn't have a car but had a few things that I wanted to get done (lunch, haircut, etc...) and ended up going about 12km with the extra weight (20lbs) on my back.

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    Doug Salomon
    Author
    Now I'm tired.
    Angela Morina
    Ci credo hai fatto una bella fatica davvero 
  • Carolyn Long
    40- do you feel a difference in muscles? 
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    Doug Salomon
    Author
    They're stiff and tired today.
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    J HM Tsang
    Very impressive 
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    Doug Salomon
    Author
    Thank you. It wasn't all that difficult, but I was pretty tired by the end of the day.
  • Angela Morina
    Hai fatto un buon allenamento veramente chissà quanti passi hai fatto 
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    Doug Salomon
    Author
    It was A LOT of steps. :)