Andrew Huberman Is Optimizing Turkey Chili
The Cut••health
Key Points:
- Goop Kitchen, Gwyneth Paltrow’s seed-oil-free food delivery service, has partnered with Stanford professor Andrew Huberman to launch a new turkey chili dish aimed at boosting protein intake.
- Huberman, known for advocating higher protein consumption, helped design the chili with a focus on an optimal meat-to-bean ratio to balance fiber and starch content.
- The chili features organic turkey, kidney beans, and a spice blend, with Huberman noting it tastes more like beef and is ideal for winter consumption.
- Huberman also recommends garnishing the chili with pickled onions to support gut health and the microbiome.
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