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Bars, beans and tins: the best-tasting protein foods we’d buy again and again
The Guardian • • health
Key Points:
- Protein has become a dominant focus in the health and wellness industry, appearing in a wide range of products from snacks to supplements.
- Barebells Protein Bars were praised for their candy-like taste and texture, offering 20g of protein per bar, making them a convenient option for on-the-go consumption.
- Plant-based protein options like Biena Crispy Chickpeas and Aloha Protein Bars provide tasty, vegetarian-friendly alternatives, with Aloha bars noted for their organic ingredients and gentle effect on sensitive stomachs.
- Fishwife Tuna and Wild Planet Sardines stood out among tinned fish options, delivering high protein content (16-17g per tin) and convenient seasoning, with sardines also offering a lower mercury risk.
- Among protein powders tested, Optimum Protein Powder was favored for its nostalgic taste, though it requires effort to mix properly in liquids.
