Cardio Load from other workouts

Key Points:

• Google Health 5.09 is now available for Android, enabling Pixel Watch 3, 4, and 5 users to access new Health Guardian features including blood pressure trends, insulin resistance trends, and sleep breathing quality metrics.
• The first monthly Health Guardian summary will be released in early October, with detailed information accessible in the Health tab after meeting specific watch usage criteria during September.
• Blood pressure trends appear in the Heart section after wearing the watch for 5+ consecutive days, insulin resistance trends show in the Metabolic section after 7+ days and nights, and sleep breathing quality metrics are available in the Sleep and Respiratory sections with daily and monthly views.
• Google Health 5.09 also introduces Cardio Load tracking for workouts recorded in other apps or devices, such as Garmin or Apple Watch, as long as heart rate data is synced to Google Health.
• Additional improvements include easier toggling of serving units and meal times when creating custom foods, bug fixes for iOS custom food creation, and removal of deleted items from custom food lists.