Chatbots can exploit our most basic human drive for attachment. Here’s how to have healthier relationship with AI
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Chatbots can exploit our most basic human drive for attachment. Here’s how to have healthier relationship with AI

The Guardian technology

Key Points:

  • Michael, an engineer, has become heavily reliant on AI chatbots for decision-making and validation at work, causing concern from his manager about his judgment and team dynamics.
  • The emerging "intimacy economy" leverages AI’s ability to simulate human empathy and connection, offering unconditional validation and instant responsiveness, which can foster parasocial dependency.
  • AI chatbots exploit fundamental human attachment needs by providing constant, non-demanding companionship, which can undermine real human relationships that involve reciprocal care and friction.
  • Extensive use of AI for companionship, especially among people with mental health conditions, is linked to lower wellbeing when human support is lacking, highlighting risks of overdependence.
  • Experts advise balancing AI use with meaningful human interactions, recognizing the psychological signals AI meets unmet needs, and being cautious about attachment formation, particularly in young people.

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