Is Drinking Seltzer Bad for My Teeth?
The New York Times • • health
Key Points:
- Seltzer, a popular bubbly drink, raises concerns about its impact on dental health due to its acidity.
- Flavored and alcoholic seltzers can be similar to sodas, containing sugar and acid that may harm teeth by softening enamel.
- The carbonation process creates carbonic acid, which can erode tooth enamel with frequent consumption.
- Experts emphasize that how you sip seltzer, not just how much you drink, plays a significant role in its effect on your teeth.
- To protect dental health, it’s important to be mindful of seltzer ingredients and drinking habits.
