Protein Via Processed Meat Sticks Poses Risks
HuffPost••general
Key Points:
- Americans' increasing focus on protein intake has led to a rise in protein-rich products and higher meat consumption, with U.S. meat consumption projected to reach 122 kg per capita by 2027.
- Food journalist Elizabeth Dunn warns that diets high in meat, especially red and processed meats, are linked to greater risks of cancer, diabetes, and premature death, citing decades of reputable studies.
- Processed meats, such as popular meat sticks, are classified by the World Health Organization as Group 1 carcinogens, meaning they are known to cause cancer in humans.
- Most Americans likely already meet their protein needs through regular meals, and those seeking more protein should prioritize whole foods like plants, whole grains, seeds, and legumes over processed meat products
